LEGACY DREAM

I am healing myself of past pains, to create the ability to be here and now. I will collect my soul from past trauma and incorporate back into one whole being. I will continue to love, live, explore, create, and play this year. I will continue to consciously evolve. I WILL CONTINUE TO PLAY, PLAY, PLAY, PLAY AND I HAVE FREED MY MIND TO BECOME THE SNAIL HUNTER AGAIN, AND IT IS NOT YET 6/23/15

LOVE AND GRATITUDE

"MY MANY TEACHERS OF LIFE" LOVE AND GRATITUDE TOWARDS EACH OF YOU = Sonja, Nestor, Paul Chek, Vidya, Megan, Karen, JP Sears, Weston A. Price, Osho, SN Goenka, Rumi, Rudolf Steiner, Grandmaster Fu Wei Zhong, Buddha, Fong Ha and the Universal Chi/Wuji. THE NEWLY RECOGNIZED TEACHER =

ALL. I interact with so many on a daily basis and each interaction presents the moment for self-observation. The gift of observing my projections, judgments, fear, shame, guilt, anger, triggers, and the gift to truly see what it is about myself that I hide in "others". I am eternally grateful to be soul experiencing humanness.

I am eternally grateful to the Universe, Mother Earth, and Source. I am eternally grateful for every single moment and every single experience in each moment. I continue to step on my path. Unconditional LOVe to all sentient beings seen and unseen heard and unheard.

NOURISHMENT

All nourishment = Organic/Bio-dynamic/Pasture Raised. Continual Rotation Diet based on dynamic metabolic typing and listening to my soul. Supplements = Standard Process (muscle tested every 3-4 weeks by Kanako Kobayashi NC (contact@feedingwellness.com) for a continually deeper protocol to help me balance physically, emotionally, mentally and spiritually. Highvitamen butter oil/fermented cod liver oil www.greenpastures.com Gut health pre/pro-biotics www.interplexus.com Systemic enzymes http://www.worldnutrition.info/vitalzym (which metabolize scar tissue) and I usually do deep cleanse once a year www.allnaturalcleanse.com = 60 day parasite/detox

Monday, January 17, 2011

LOVe of self

लव ऑफ़ सेल्फ i have been playing with the idea of lower case "self" love..  lower case in that LOVe of "self" means love of the physical body to me..  LOVe of "SELF" would be my true SELF which is my soul, the piece of "christ" that lives within me, outside of me, and is truly me..  not Jator, but my true essence.  So love of "self" to me means paying attention to always using the highest quality water, nourishment,  getting sleep in rhythm with the sun and the moon, paying attention to my thoughts and thinking, and moving, stretching, aligning working my body out and working my body "in"...  this all creates the foundation for me to move into SELF love..  the mental, physical, and chemical are so intertwined one cannot separate them until you are at a very high level.  so this has been my basis of "self" love, but the other night i took it one more dig down the rabbit hole..  i was laying in bed breathing and creating still mind to fall asleep, when the monkey mind took me to this thought..  "why don't i ever, hold and caress MYself?"  that thought struck me, and i decided in that moment to start holding myself like a lover would hold me, i kissed myself, and i told myself over and over.. I love you, i love you, i love you..  wow it was wonderful, it was wonderful because as i learn SELF more and more, i also learn how to LOVe self more and more and that it is OK to hold myself and love myself..  it felt so nice to love mySELF, with my"self"...  it was a moment of realizing and letting go of the search or need of external love to make me think i am whole..  I AM WHOLE..  I AM HEALED.. I AM ONE WITH THE KOSMOS..  I DO LOVE MYSELF, and MY self..  I AM SPIRIT AND ANIMAL.. I ENJOY BOTH.. AND DENY NEITHER..  I AM BECOMING A TRUE HUMAN BEING.....
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1 comment:

  1. Pieces of MegJanuary 18, 2011 at 6:30 PM

    HEY- I DO THAT TOO! It's a practice that is getting easier. I love you. :)Thanks for sharing.

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