LEGACY DREAM

I am healing myself of past pains, to create the ability to be here and now. I will collect my soul from past trauma and incorporate back into one whole being. I will continue to love, live, explore, create, and play this year. I will continue to consciously evolve. I WILL CONTINUE TO PLAY, PLAY, PLAY, PLAY AND I HAVE FREED MY MIND TO BECOME THE SNAIL HUNTER AGAIN, AND IT IS NOT YET 6/23/15

LOVE AND GRATITUDE

"MY MANY TEACHERS OF LIFE" LOVE AND GRATITUDE TOWARDS EACH OF YOU = Sonja, Nestor, Paul Chek, Vidya, Megan, Karen, JP Sears, Weston A. Price, Osho, SN Goenka, Rumi, Rudolf Steiner, Grandmaster Fu Wei Zhong, Buddha, Fong Ha and the Universal Chi/Wuji. THE NEWLY RECOGNIZED TEACHER =

ALL. I interact with so many on a daily basis and each interaction presents the moment for self-observation. The gift of observing my projections, judgments, fear, shame, guilt, anger, triggers, and the gift to truly see what it is about myself that I hide in "others". I am eternally grateful to be soul experiencing humanness.

I am eternally grateful to the Universe, Mother Earth, and Source. I am eternally grateful for every single moment and every single experience in each moment. I continue to step on my path. Unconditional LOVe to all sentient beings seen and unseen heard and unheard.

NOURISHMENT

All nourishment = Organic/Bio-dynamic/Pasture Raised. Continual Rotation Diet based on dynamic metabolic typing and listening to my soul. Supplements = Standard Process (muscle tested every 3-4 weeks by Kanako Kobayashi NC (contact@feedingwellness.com) for a continually deeper protocol to help me balance physically, emotionally, mentally and spiritually. Highvitamen butter oil/fermented cod liver oil www.greenpastures.com Gut health pre/pro-biotics www.interplexus.com Systemic enzymes http://www.worldnutrition.info/vitalzym (which metabolize scar tissue) and I usually do deep cleanse once a year www.allnaturalcleanse.com = 60 day parasite/detox

Thursday, May 27, 2010

eleven

remember that holy law is the dynamic, living unity of everything as an unfolding process. There can be no independent doing or accomplishment because everything is happening together.
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Wednesday, May 26, 2010

teeeeeeeen

a close friend lost his wife recently.. i have been supporting him, listening, talking, anything i can to help him through this rough time. all the while in my own head i have been thinking about what if this was my experience.. how would i deal.. man that is a tough one. with everything i know about my truths. my attachments to those close to me runs deeply. am i callous or rooted in true reality?
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Tuesday, May 25, 2010

9

what i want for my birthday ; )

i want to be accepted for who i am, loved for who i am, others open to who i am. i want to be who i am in this moment, which could be the complete opposite of all past interactions with me. i want to be seen as i look at others, with eyes of acceptance, eyes of the present, love in my heart, beauty in all, the knowledge of who and what we truly are. to be free of others expectations to make them feel special and to be free of the belief of specialness is love... it is not.. to continue to see myself as i truly am.. to continue to grow and evolve.. to continue to enjoy all experience.. to forgive myself, and others. to expand. to be authentic to who i am in this moment.. to trust that mighty companions abound and are cultivated thru my actions and thoughts.. to accept that i do not know my own best interests.. to be grateful to all.. to pay attention to the mirror everyday every interaction.. to be in the moment.. to be free.. to see that all experience is exactly that, experience and to be grateful for every experience and to learn from each one. to cultivate conscious relationships.. to continue to be and practice awareness..

free to be who i think i am in this moment... that is what i want for my birthday.
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Wednesday, May 5, 2010

8ight

ahhhhh.. the chek institute, my home away from home.. or should i say homes cuz i live in two currently ;) wow.. as usual amazing experience, it is a blessing to have a group of friends that are into what i consider my world at this moment. it feels safe, secure, free, and flowing. this weekend was filled with experience, and great times with pops.. laughed, explored, new friends, new contemplation, discussion, growth, evolution, beautiful...

it is nice to be home, home food, home water, home shower, home oils, home bed(ummmmm maybe not ha ha, its a twin at pops house that my feet hang off of, ahhhhh reality..)

my pops seems deep in love, enjoying the moment, i am happy for you pops.. in my perception of you, you are deserving of a person that brings out your smile and i am grateful to her for that..

nourishment for the day
2/3 of day Chicken apple sausage, kale, coconut oil, 6 boiled eggs
1/3 of the day Pork chops, asperagus, coconut oil, olive oil, salt, pepper, beef broth

my goal for tomorrow is peace and harmony in each and every encounter.
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