LEGACY DREAM

I am healing myself of past pains, to create the ability to be here and now. I will collect my soul from past trauma and incorporate back into one whole being. I will continue to love, live, explore, create, and play this year. I will continue to consciously evolve. I WILL CONTINUE TO PLAY, PLAY, PLAY, PLAY AND I HAVE FREED MY MIND TO BECOME THE SNAIL HUNTER AGAIN, AND IT IS NOT YET 6/23/15

LOVE AND GRATITUDE

"MY MANY TEACHERS OF LIFE" LOVE AND GRATITUDE TOWARDS EACH OF YOU = Sonja, Nestor, Paul Chek, Vidya, Megan, Karen, JP Sears, Weston A. Price, Osho, SN Goenka, Rumi, Rudolf Steiner, Grandmaster Fu Wei Zhong, Buddha, Fong Ha and the Universal Chi/Wuji. THE NEWLY RECOGNIZED TEACHER =

ALL. I interact with so many on a daily basis and each interaction presents the moment for self-observation. The gift of observing my projections, judgments, fear, shame, guilt, anger, triggers, and the gift to truly see what it is about myself that I hide in "others". I am eternally grateful to be soul experiencing humanness
.

I am eternally grateful to the Universe, Mother Earth, and Source. I am eternally grateful for every single moment and every single experience in each moment. I continue to step on my path. Unconditional LOVe to all sentient beings seen and unseen heard and unheard.

NOURISHMENT

All nourishment = Organic/Bio-dynamic/Pasture Raised. Continual Rotation Diet based on dynamic metabolic typing and listening to my soul. Supplements = Standard Process (muscle tested every 3-4 weeks by Kanako Kobayashi NC (contact@feedingwellness.com) for a continually deeper protocol to help me balance physically, emotionally, mentally and spiritually. Highvitamen butter oil/fermented cod liver oil www.greenpastures.com Gut health pre/pro-biotics www.interplexus.com Systemic enzymes http://www.worldnutrition.info/vitalzym (which metabolize scar tissue) and I usually do deep cleanse once a year www.allnaturalcleanse.com = 60 day parasite/detox

Thursday, September 20, 2012

"Nothing ever goes away, until it teaches us what we need to know"

-Pema Codron

Saturday, September 8, 2012

GOUNDED GOPHER MEETS BLISS BUNNY

Be aware of the transformational process, no matter what type you are. "The two processes—the psychological and the spiritual—are connected and need not be considered separate; they are stages in the full development of the complete human being." (Understanding the Enneagram, 366)

Be aware of the transformational process, no matter what type you are. "The two processes—the psychological and the spiritual—are connected and need not be considered separate; they are stages in the full development of the complete human being." (Understanding the Enneagram, 366)

Monday, September 3, 2012

Do not take everything so personally, thinking that every remark is aimed at you. A critical or hostile remark does not reflect the whole truth about you. Do not go over it in your mind. Get reality checks from others—ask them what they meant. (Understanding the Enneagram, 339)