LEGACY DREAM

I am healing myself of past pains, to create the ability to be here and now. I will collect my soul from past trauma and incorporate back into one whole being. I will continue to love, live, explore, create, and play this year. I will continue to consciously evolve. I WILL CONTINUE TO PLAY, PLAY, PLAY, PLAY AND I HAVE FREED MY MIND TO BECOME THE SNAIL HUNTER AGAIN, AND IT IS NOT YET 6/23/15

LOVE AND GRATITUDE

"MY MANY TEACHERS OF LIFE" LOVE AND GRATITUDE TOWARDS EACH OF YOU = Sonja, Nestor, Paul Chek, Vidya, Megan, Karen, JP Sears, Weston A. Price, Osho, SN Goenka, Rumi, Rudolf Steiner, Grandmaster Fu Wei Zhong, Buddha, Fong Ha and the Universal Chi/Wuji. THE NEWLY RECOGNIZED TEACHER =

ALL. I interact with so many on a daily basis and each interaction presents the moment for self-observation. The gift of observing my projections, judgments, fear, shame, guilt, anger, triggers, and the gift to truly see what it is about myself that I hide in "others". I am eternally grateful to be soul experiencing humanness
.

I am eternally grateful to the Universe, Mother Earth, and Source. I am eternally grateful for every single moment and every single experience in each moment. I continue to step on my path. Unconditional LOVe to all sentient beings seen and unseen heard and unheard.

NOURISHMENT

All nourishment = Organic/Bio-dynamic/Pasture Raised. Continual Rotation Diet based on dynamic metabolic typing and listening to my soul. Supplements = Standard Process (muscle tested every 3-4 weeks by Kanako Kobayashi NC (contact@feedingwellness.com) for a continually deeper protocol to help me balance physically, emotionally, mentally and spiritually. Highvitamen butter oil/fermented cod liver oil www.greenpastures.com Gut health pre/pro-biotics www.interplexus.com Systemic enzymes http://www.worldnutrition.info/vitalzym (which metabolize scar tissue) and I usually do deep cleanse once a year www.allnaturalcleanse.com = 60 day parasite/detox

Friday, July 9, 2010

12059

"Believe nothing, no matter where you read it or who has said it, not even if i have said it, unless it agrees with your own reason and your own common sense"

Buddha

Wednesday, July 7, 2010

first day of the rest of my life 12049

for the last 4 months or so, i have been dealing with some pretty deep seeded pain. this pain taught me many many lessons. it also took me off course in some areas of my life.. it took me off course in terms of learning more through PPS, but it pushed me hard physically, and nutritionally to reach goals and heights that i have never reached until now. the pain is gone now, i have let it go, was it ever really there..?? the pain of attachment,the pain of future thought and what my ego thought should be, the pain of separation, the pain of rejection, the pain of what if's, the pain of self judgment, the pain of inadequacy, the pain of the ego.. i will not cover my heart in ice and protection, i will be open, i will let go, i am healed, i always have been, i am love, i am safe, i am all that i should be, i am source, look beyond my eyes, my body, what is there? you are there, i am there, we are there.. trust.. love.. explore.. evolve... experience..

chicken salad most of the day
salmon and zucchini for dinner

workout 1hr 11am

to bed NOW..

love