ahh.. today was totally off.. slept in.. cultivated some chi.. went to temple cafe for some fantastic coffee and pps work.. watched avatar in 3D and chilled.. very nice day off.. the movie avatar was really good, so many common threads to todays society.. really made me think of weston a price and his adventures with the native people, and how the "white man" has completed destroyed what was once sacred and pure, i am included in the "white man" but i am trying to do my best to bring love, peace, harmony, and connection with spirit back. constant battle my friends. constant.
to bed last night 1030pm
up this morning 745am
chi cultivation (2) 750am
food for today
830 raw cream/coffee
1015am jambalaya pork sausage/ chicken/ shrimp/tomato/coconut oil
100pm two eggs (during movie)
3oopm jambalaya
600pm curry pork chop, with onion
645pm kombucha
700pm licorice/pepermint tea
completed self-assessment of lesson 2 and almost thru 3, will continue tomorrow. i thought of a new years resolution, i will keep coffee and raw cream to once per month, i am starting to feel addicted again and need to break that habit.
jator 9/ shadow 2
LEGACY DREAM
I am healing myself of past pains, to create the ability to be here and now. I will collect my soul from past trauma and incorporate back into one whole being. I will continue to love, live, explore, create, and play this year. I will continue to consciously evolve. I WILL CONTINUE TO PLAY, PLAY, PLAY, PLAY AND I HAVE FREED MY MIND TO BECOME THE SNAIL HUNTER AGAIN, AND IT IS NOT YET 6/23/15
LOVE AND GRATITUDE
"MY MANY TEACHERS OF LIFE" LOVE AND GRATITUDE TOWARDS EACH OF YOU = Sonja, Nestor, Paul Chek, Vidya, Megan, Karen, JP Sears, Weston A. Price, Osho, SN Goenka, Rumi, Rudolf Steiner, Grandmaster Fu Wei Zhong, Buddha, Fong Ha and the Universal Chi/Wuji. THE NEWLY RECOGNIZED TEACHER =
ALL. I interact with so many on a daily basis and each interaction presents the moment for self-observation. The gift of observing my projections, judgments, fear, shame, guilt, anger, triggers, and the gift to truly see what it is about myself that I hide in "others". I am eternally grateful to be soul experiencing humanness.
ALL. I interact with so many on a daily basis and each interaction presents the moment for self-observation. The gift of observing my projections, judgments, fear, shame, guilt, anger, triggers, and the gift to truly see what it is about myself that I hide in "others". I am eternally grateful to be soul experiencing humanness.
I am eternally grateful to the Universe, Mother Earth, and Source. I am eternally grateful for every single moment and every single experience in each moment. I continue to step on my path. Unconditional LOVe to all sentient beings seen and unseen heard and unheard.
NOURISHMENT
All nourishment = Organic/Bio-dynamic/Pasture Raised. Continual Rotation Diet based on dynamic metabolic typing and listening to my soul. Supplements = Standard Process (muscle tested every 3-4 weeks by Kanako Kobayashi NC (contact@feedingwellness.com) for a continually deeper protocol to help me balance physically, emotionally, mentally and spiritually. Highvitamen butter oil/fermented cod liver oil www.greenpastures.com Gut health pre/pro-biotics www.interplexus.com Systemic enzymes http://www.worldnutrition.info/vitalzym (which metabolize scar tissue) and I usually do deep cleanse once a year www.allnaturalcleanse.com = 60 day parasite/detox
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