LEGACY DREAM

I am healing myself of past pains, to create the ability to be here and now. I will collect my soul from past trauma and incorporate back into one whole being. I will continue to love, live, explore, create, and play this year. I will continue to consciously evolve. I WILL CONTINUE TO PLAY, PLAY, PLAY, PLAY AND I HAVE FREED MY MIND TO BECOME THE SNAIL HUNTER AGAIN, AND IT IS NOT YET 6/23/15

LOVE AND GRATITUDE

"MY MANY TEACHERS OF LIFE" LOVE AND GRATITUDE TOWARDS EACH OF YOU = Sonja, Nestor, Paul Chek, Vidya, Megan, Karen, JP Sears, Weston A. Price, Osho, SN Goenka, Rumi, Rudolf Steiner, Grandmaster Fu Wei Zhong, Buddha, Fong Ha and the Universal Chi/Wuji. THE NEWLY RECOGNIZED TEACHER =

ALL. I interact with so many on a daily basis and each interaction presents the moment for self-observation. The gift of observing my projections, judgments, fear, shame, guilt, anger, triggers, and the gift to truly see what it is about myself that I hide in "others". I am eternally grateful to be soul experiencing humanness.

I am eternally grateful to the Universe, Mother Earth, and Source. I am eternally grateful for every single moment and every single experience in each moment. I continue to step on my path. Unconditional LOVe to all sentient beings seen and unseen heard and unheard.

NOURISHMENT

All nourishment = Organic/Bio-dynamic/Pasture Raised. Continual Rotation Diet based on dynamic metabolic typing and listening to my soul. Supplements = Standard Process (muscle tested every 3-4 weeks by Kanako Kobayashi NC (contact@feedingwellness.com) for a continually deeper protocol to help me balance physically, emotionally, mentally and spiritually. Highvitamen butter oil/fermented cod liver oil www.greenpastures.com Gut health pre/pro-biotics www.interplexus.com Systemic enzymes http://www.worldnutrition.info/vitalzym (which metabolize scar tissue) and I usually do deep cleanse once a year www.allnaturalcleanse.com = 60 day parasite/detox

Wednesday, March 10, 2010

tWENTY

deep within me is truth. deep within me is love. deep within me is the real me.

i am shedding

i am losing the self i thought was not malleable

i am flexible

there is less judgment

more truth in my eyes

more seeing myself

my true self

my self realized self

i am free

i be

so free

to be me

just love, empathy, compassion

love fills my heart

to bed last night 11pm
up this morning 8am

nourishment today
2/3 of the day kale/coconut oil/ chicken thigh/curry
1/3 pork liver burgers/ asperagus

release me from your judgment, i am releasing you from mine, see me for who i truly am.. i am only you, and you are only me.

we be... ONE
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1 comment:

  1. Nestor GonzalezMarch 10, 2010 at 6:27 PM

    wonderful to know
    the path you follow

    within

    shedding
    observing
    creating

    the being

    you be
    i be
    we be


    lead on dear brother
    lead on dear son

    "take me to the river
    wash me down"

    we be love
    all there is

    ReplyDelete

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