LEGACY DREAM

I am healing myself of past pains, to create the ability to be here and now. I will collect my soul from past trauma and incorporate back into one whole being. I will continue to love, live, explore, create, and play this year. I will continue to consciously evolve. I WILL CONTINUE TO PLAY, PLAY, PLAY, PLAY AND I HAVE FREED MY MIND TO BECOME THE SNAIL HUNTER AGAIN, AND IT IS NOT YET 6/23/15

LOVE AND GRATITUDE

"MY MANY TEACHERS OF LIFE" LOVE AND GRATITUDE TOWARDS EACH OF YOU = Sonja, Nestor, Paul Chek, Vidya, Megan, Karen, JP Sears, Weston A. Price, Osho, SN Goenka, Rumi, Rudolf Steiner, Grandmaster Fu Wei Zhong, Buddha, Fong Ha and the Universal Chi/Wuji. THE NEWLY RECOGNIZED TEACHER =

ALL. I interact with so many on a daily basis and each interaction presents the moment for self-observation. The gift of observing my projections, judgments, fear, shame, guilt, anger, triggers, and the gift to truly see what it is about myself that I hide in "others". I am eternally grateful to be soul experiencing humanness.

I am eternally grateful to the Universe, Mother Earth, and Source. I am eternally grateful for every single moment and every single experience in each moment. I continue to step on my path. Unconditional LOVe to all sentient beings seen and unseen heard and unheard.

NOURISHMENT

All nourishment = Organic/Bio-dynamic/Pasture Raised. Continual Rotation Diet based on dynamic metabolic typing and listening to my soul. Supplements = Standard Process (muscle tested every 3-4 weeks by Kanako Kobayashi NC (contact@feedingwellness.com) for a continually deeper protocol to help me balance physically, emotionally, mentally and spiritually. Highvitamen butter oil/fermented cod liver oil www.greenpastures.com Gut health pre/pro-biotics www.interplexus.com Systemic enzymes http://www.worldnutrition.info/vitalzym (which metabolize scar tissue) and I usually do deep cleanse once a year www.allnaturalcleanse.com = 60 day parasite/detox

Tuesday, March 16, 2010

tWENTY tHReE

today i start the "art of coaching" class with JP sears, very excited. this class is right up my alley in terms of the type of practitioner i am becoming. i am for the first time feeling in alignment, my chakras, my self-healing, my self-realizations, family, friends.. everything around me is changing for the "better" and that does not mean all that i thought would be in my life is in my life, everything is truly as it should be. i am seeing this truth more and more everyday, and knowing it as truth rather than as belief.

to bed last night 830pm
up this morning 830am that was nice! slept right thru..

nourishment today
2/3 of the day chicken thigh/coconut oil/salt/kale/oregano
3 pastured eggs/kale/coconut oil
2 ground pork liver patties for dinner with asperagus

workout today = ice hockey 1 1/2 hours
workin today = chi cultivation/chakra work/stretch 1 hour (day 2)
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1 comment:

  1. Nestor GonzalezMarch 17, 2010 at 7:42 AM

    JPs stuff is a reflection of my teaching style
    a mirror to see what I do

    you are a reflection
    of my teaching style
    as I am of you

    right on brother
    right on

    ReplyDelete

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