LEGACY DREAM

I am healing myself of past pains, to create the ability to be here and now. I will collect my soul from past trauma and incorporate back into one whole being. I will continue to love, live, explore, create, and play this year. I will continue to consciously evolve. I WILL CONTINUE TO PLAY, PLAY, PLAY, PLAY AND I HAVE FREED MY MIND TO BECOME THE SNAIL HUNTER AGAIN, AND IT IS NOT YET 6/23/15

LOVE AND GRATITUDE

"MY MANY TEACHERS OF LIFE" LOVE AND GRATITUDE TOWARDS EACH OF YOU = Sonja, Nestor, Paul Chek, Vidya, Megan, Karen, JP Sears, Weston A. Price, Osho, SN Goenka, Rumi, Rudolf Steiner, Grandmaster Fu Wei Zhong, Buddha, Fong Ha and the Universal Chi/Wuji. THE NEWLY RECOGNIZED TEACHER =

ALL. I interact with so many on a daily basis and each interaction presents the moment for self-observation. The gift of observing my projections, judgments, fear, shame, guilt, anger, triggers, and the gift to truly see what it is about myself that I hide in "others". I am eternally grateful to be soul experiencing humanness.

I am eternally grateful to the Universe, Mother Earth, and Source. I am eternally grateful for every single moment and every single experience in each moment. I continue to step on my path. Unconditional LOVe to all sentient beings seen and unseen heard and unheard.

NOURISHMENT

All nourishment = Organic/Bio-dynamic/Pasture Raised. Continual Rotation Diet based on dynamic metabolic typing and listening to my soul. Supplements = Standard Process (muscle tested every 3-4 weeks by Kanako Kobayashi NC (contact@feedingwellness.com) for a continually deeper protocol to help me balance physically, emotionally, mentally and spiritually. Highvitamen butter oil/fermented cod liver oil www.greenpastures.com Gut health pre/pro-biotics www.interplexus.com Systemic enzymes http://www.worldnutrition.info/vitalzym (which metabolize scar tissue) and I usually do deep cleanse once a year www.allnaturalcleanse.com = 60 day parasite/detox

Thursday, January 7, 2010

TWAMP

ah.. today was exactly what i needed.. thank you to the few who listned today, truly listened to my words, and responded to my thoughts, means more than can be expressed. on that note, today was more exceptional than usual, a shift has occured within me, and the universe is giving me exactly what i need and ask for, its really quite amazing creating your own reality bit by bit. during my workout today, i listened to Emeniem (my favorite artist) and a song played at the end of my workout "beautiful" this song was more than perfect "dont let em say you aint beautiful, they can all get Fu!@#!@, just stay TRUE TO YOU" rooted my thoughts,path,direction,self-talk DEEPLY into the soil mother earth, and my cosmic energy deeply into mother universe. wow, what a perfect song. finished PPS self-assessment, and will start lesson 1 tomorrow. workout was killer today, work in needed tonight..

bed last night 8pm
up this morning 5am

food today
7am pork chop/coconut oil
10am pork chop/coconut oil
130pm pork chop/coconut oil
3pm soaked and sprouted almonds
730pm moms home made wild salmon ; )

chi-cultivation b4 bed tonight (11)
vipassana meditation after chi (2)

BEAUTIFUL
ja 17/ shadow 3
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1 comment:

  1. sun delightJanuary 7, 2010 at 8:36 PM

    ok, so we had wild salmon, and we had great conversation. some time shared, building and rebuilding, we move forward learning and growing and sharing good nourishing food.

    hugs,

    sun delight

    ReplyDelete

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