LEGACY DREAM

I am healing myself of past pains, to create the ability to be here and now. I will collect my soul from past trauma and incorporate back into one whole being. I will continue to love, live, explore, create, and play this year. I will continue to consciously evolve. I WILL CONTINUE TO PLAY, PLAY, PLAY, PLAY AND I HAVE FREED MY MIND TO BECOME THE SNAIL HUNTER AGAIN, AND IT IS NOT YET 6/23/15

LOVE AND GRATITUDE

"MY MANY TEACHERS OF LIFE" LOVE AND GRATITUDE TOWARDS EACH OF YOU = Sonja, Nestor, Paul Chek, Vidya, Megan, Karen, JP Sears, Weston A. Price, Osho, SN Goenka, Rumi, Rudolf Steiner, Grandmaster Fu Wei Zhong, Buddha, Fong Ha and the Universal Chi/Wuji. THE NEWLY RECOGNIZED TEACHER =

ALL. I interact with so many on a daily basis and each interaction presents the moment for self-observation. The gift of observing my projections, judgments, fear, shame, guilt, anger, triggers, and the gift to truly see what it is about myself that I hide in "others". I am eternally grateful to be soul experiencing humanness
.

I am eternally grateful to the Universe, Mother Earth, and Source. I am eternally grateful for every single moment and every single experience in each moment. I continue to step on my path. Unconditional LOVe to all sentient beings seen and unseen heard and unheard.

NOURISHMENT

All nourishment = Organic/Bio-dynamic/Pasture Raised. Continual Rotation Diet based on dynamic metabolic typing and listening to my soul. Supplements = Standard Process (muscle tested every 3-4 weeks by Kanako Kobayashi NC (contact@feedingwellness.com) for a continually deeper protocol to help me balance physically, emotionally, mentally and spiritually. Highvitamen butter oil/fermented cod liver oil www.greenpastures.com Gut health pre/pro-biotics www.interplexus.com Systemic enzymes http://www.worldnutrition.info/vitalzym (which metabolize scar tissue) and I usually do deep cleanse once a year www.allnaturalcleanse.com = 60 day parasite/detox

Saturday, December 18, 2010

इ ऍम ओने  i am one.  my consciousness expands daily, seeing more, letting more go, opening, healing what is already healed, seeing the truth of myself.  not judging my self or others.  doing my best in every moment not to live through the filters of the past and project them into this present moment.  i am not the past..  the past is confusion.  the future is curiosity.  the present is contentment.  i am letting go the past...  seeing myself in this present moment. seeing others in this present moment.  trusting my soul to guide me.. listen to the quiet voice it says.  do not listen to the reactive voice, the dog that is the ego.. the slave that is the ego..  i choose my perception.  i create my reality.  i choose to see truth.  i choose to let go.  i choose to trust.  i am in flow.  i have felt all and none many times.  i continue to grow and shrink.  i continue to see all sides of each story..  i continue.. i continue..  every word i speak has meaning.  every word i hear has meaning.  every moment is perfection in motion.  every moment is pure perfection.  every person i meet no matter how little the interaction is for a reason.. is for a gift of awareness is a gift of the moment.  is a gift of truth as long as i can see through the eyes of the moment and not project the past into this present moment to actually be living in the past rather than in the future/present/past all at the same time.. which is this exact moment.

love 

2 comments:

  1. where am i
    i am where

    i am

    who am i
    i am who

    i am

    i want you to know
    that i do not know

    where i am
    who i am

    i be
    right now

    ReplyDelete