today.. my brain chemistry is back to normal. when i go out and party, it takes me a long time to feel everything fall back into place. to open my eyes and actually recognize the movie that is playing thru my projections. yes, my projections are changing.. dramatically, but most times i recognize the projection as my own, after partying its almost as if i am watching anothers projections thru my own eyes, which can be scary.. thoughts of "when will i come back" to my own projection, or am i lost forever? but again i am back to what i perceive as "my" projection and since i perceive it and it is mirrored back to me i actually believe it as truth, but really who the hell knows, it might not be truth.. i have discovered the only one truth for myself and that is what i am at my core.. source, love, expansive, all. everything else is an illusion, but the only illusion or "reality" at this time, until i go back home to source. the day is beautiful, full of gifts, lessons, and practice.. thank you for the practice everyday. thank you for being you.. me?
nourishment
6am-3pm london broil sliced with yellow peppers, tomato, celtic salt, paprika, cayeanne, coconut oil and raw cream. also had a little bit of raw cashew butter for a little treat.
3pm-9pm chicken thighs/thyme/basil/coconut oil/2eggs/cabbage/kale
look in the mirror and see if you can "see" who you really are?
LEGACY DREAM
I am healing myself of past pains, to create the ability to be here and now. I will collect my soul from past trauma and incorporate back into one whole being. I will continue to love, live, explore, create, and play this year. I will continue to consciously evolve. I WILL CONTINUE TO PLAY, PLAY, PLAY, PLAY AND I HAVE FREED MY MIND TO BECOME THE SNAIL HUNTER AGAIN, AND IT IS NOT YET 6/23/15
LOVE AND GRATITUDE
"MY MANY TEACHERS OF LIFE" LOVE AND GRATITUDE TOWARDS EACH OF YOU = Sonja, Nestor, Paul Chek, Vidya, Megan, Karen, JP Sears, Weston A. Price, Osho, SN Goenka, Rumi, Rudolf Steiner, Grandmaster Fu Wei Zhong, Buddha, Fong Ha and the Universal Chi/Wuji. THE NEWLY RECOGNIZED TEACHER =
ALL. I interact with so many on a daily basis and each interaction presents the moment for self-observation. The gift of observing my projections, judgments, fear, shame, guilt, anger, triggers, and the gift to truly see what it is about myself that I hide in "others". I am eternally grateful to be soul experiencing humanness.
ALL. I interact with so many on a daily basis and each interaction presents the moment for self-observation. The gift of observing my projections, judgments, fear, shame, guilt, anger, triggers, and the gift to truly see what it is about myself that I hide in "others". I am eternally grateful to be soul experiencing humanness.
I am eternally grateful to the Universe, Mother Earth, and Source. I am eternally grateful for every single moment and every single experience in each moment. I continue to step on my path. Unconditional LOVe to all sentient beings seen and unseen heard and unheard.
NOURISHMENT
All nourishment = Organic/Bio-dynamic/Pasture Raised. Continual Rotation Diet based on dynamic metabolic typing and listening to my soul. Supplements = Standard Process (muscle tested every 3-4 weeks by Kanako Kobayashi NC (contact@feedingwellness.com) for a continually deeper protocol to help me balance physically, emotionally, mentally and spiritually. Highvitamen butter oil/fermented cod liver oil www.greenpastures.com Gut health pre/pro-biotics www.interplexus.com Systemic enzymes http://www.worldnutrition.info/vitalzym (which metabolize scar tissue) and I usually do deep cleanse once a year www.allnaturalcleanse.com = 60 day parasite/detox
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