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i have had many conversations with folks having a hard time seeing how others are a mirror for their own issues. i can see how this is hard, it was hard for me as well. issues with others that raise your blood are usually hidden aspects of yourself that you deny, hide, or do not like. many get lost in translation with this, they are very locked into their intellectual mind and are only searching for literal translation (i know this because i have done the same) in fact my ego really likes to fight me on this one, and it try's very hard to convince me that life is no fun if i cant blame others, judge others, etc.. its not fun if i cant separate, its no fun to look within ; ) what i mean by literal translation is they are looking at the specific situation, and others actions/reactions and saying "i would not act like that, or have not acted like that, in that situation" but to go deeper you must look metaphorically at the issue where and when in your life have you reacted similarly to this person or wanted to but did not? not specifically in the same situation but at anytime in your life.. look deep and you will find, if your open to the right side of your brain, open to admitting to yourself who you truly can be, and not afraid of what you will find. if you cant find it, give it time and come back to it, the ego is excellent at hiding this stuff from us. as you find parts of your ego that need healing, do not then turn the judgment onto yourself, that is just as bad as judging others, remember we are all one, and no one else is in the room. as i write this i realize that i am only talking to myself and i needed this talk for me.. maybe this is harder than i think? i am still learning about self, so much to explore and learn. everyday i feel lighter on my feet and more connected to my true self, source. practice practice practice, be open, listen to that quiet voice deep inside you, to be able to listen to that voice you need sleep, water, nutrition, movement, paying attention to thoughts, and breathing.

remember "what you think grows" and "what you perceive you believe"