LEGACY DREAM

I am healing myself of past pains, to create the ability to be here and now. I will collect my soul from past trauma and incorporate back into one whole being. I will continue to love, live, explore, create, and play this year. I will continue to consciously evolve. I WILL CONTINUE TO PLAY, PLAY, PLAY, PLAY AND I HAVE FREED MY MIND TO BECOME THE SNAIL HUNTER AGAIN, AND IT IS NOT YET 6/23/15

LOVE AND GRATITUDE

"MY MANY TEACHERS OF LIFE" LOVE AND GRATITUDE TOWARDS EACH OF YOU = Sonja, Nestor, Paul Chek, Vidya, Megan, Karen, JP Sears, Weston A. Price, Osho, SN Goenka, Rumi, Rudolf Steiner, Grandmaster Fu Wei Zhong, Buddha, Fong Ha and the Universal Chi/Wuji. THE NEWLY RECOGNIZED TEACHER =

ALL. I interact with so many on a daily basis and each interaction presents the moment for self-observation. The gift of observing my projections, judgments, fear, shame, guilt, anger, triggers, and the gift to truly see what it is about myself that I hide in "others". I am eternally grateful to be soul experiencing humanness.

I am eternally grateful to the Universe, Mother Earth, and Source. I am eternally grateful for every single moment and every single experience in each moment. I continue to step on my path. Unconditional LOVe to all sentient beings seen and unseen heard and unheard.

NOURISHMENT

All nourishment = Organic/Bio-dynamic/Pasture Raised. Continual Rotation Diet based on dynamic metabolic typing and listening to my soul. Supplements = Standard Process (muscle tested every 3-4 weeks by Kanako Kobayashi NC (contact@feedingwellness.com) for a continually deeper protocol to help me balance physically, emotionally, mentally and spiritually. Highvitamen butter oil/fermented cod liver oil www.greenpastures.com Gut health pre/pro-biotics www.interplexus.com Systemic enzymes http://www.worldnutrition.info/vitalzym (which metabolize scar tissue) and I usually do deep cleanse once a year www.allnaturalcleanse.com = 60 day parasite/detox

Tuesday, April 20, 2010

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the path of self-realization is an interesting one. so many questions from others, and many questions for myself. i guess i have less questions now because i feel i know the truth (my truth) and having the experience of truth manifests trust in who i truly am at my core. i find myself in contemplation almost all the time, not as a buddha sitting underneath a tree, but as jator, living life, working out, playing hockey, working, resting, talking, being with friends and family etc.. living my life as what i truly believe it is, an experience.. an experience that i am trying not to label, it just is.. this has helped me to love many parts of me that i used to label, which honestly do not need labeling. i am who i am in this exact moment, i can choose in every moment who i want to be.. that is so freeing to me.. its so interesting to learn that i do not need to buy into the stories i have spun about myself. "Who am I" has a whole new meaning.. i am enjoying the gifts.. i am enjoying being..

love
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3 comments:

  1. AnonymousApril 20, 2010 at 10:03 PM

    Amen! xo.

    ReplyDelete
  2. sun delightApril 22, 2010 at 2:20 PM

    well, i have been having conversations with myself. it is very difficult to practice what you preach though we all know that this is truly the way to be in this world. however, i have to keep remembering that i am in this world and not of this world, and thereby try to find a balance. it is a struggle even to find a balance, as we are so strongly rooted in ego, but each day as i have conversations with you, questions to you, and my own observations of myself catching myself, i cannnot help but laugh at myself, for my observations point to judgement so many times a day, something i was not aware of before. something i am very aware of now. the more willing i am to be open to this philosophy the more i see how it effects my life. it helps me to find that balance i seek and bring me nearer to facing my mirror, my truth, as cloudy as it may seem now. it is a "journey", and a "process", both over used adjectives but for a lack of better words they serve for now.

    i am intrigued to follow this process to see what it will uncover for me, resistant as i am the intrigue is more powerful.

    love and gratitude,

    sun delight.

    ReplyDelete
  3. Nestor GonzalezApril 23, 2010 at 6:50 AM

    sa do

    sa do

    ReplyDelete

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