LEGACY DREAM

I am healing myself of past pains, to create the ability to be here and now. I will collect my soul from past trauma and incorporate back into one whole being. I will continue to love, live, explore, create, and play this year. I will continue to consciously evolve. I WILL CONTINUE TO PLAY, PLAY, PLAY, PLAY AND I HAVE FREED MY MIND TO BECOME THE SNAIL HUNTER AGAIN, AND IT IS NOT YET 6/23/15

LOVE AND GRATITUDE

"MY MANY TEACHERS OF LIFE" LOVE AND GRATITUDE TOWARDS EACH OF YOU = Sonja, Nestor, Paul Chek, Vidya, Megan, Karen, JP Sears, Weston A. Price, Osho, SN Goenka, Rumi, Rudolf Steiner, Grandmaster Fu Wei Zhong, Buddha, Fong Ha and the Universal Chi/Wuji. THE NEWLY RECOGNIZED TEACHER =

ALL. I interact with so many on a daily basis and each interaction presents the moment for self-observation. The gift of observing my projections, judgments, fear, shame, guilt, anger, triggers, and the gift to truly see what it is about myself that I hide in "others". I am eternally grateful to be soul experiencing humanness.

I am eternally grateful to the Universe, Mother Earth, and Source. I am eternally grateful for every single moment and every single experience in each moment. I continue to step on my path. Unconditional LOVe to all sentient beings seen and unseen heard and unheard.

NOURISHMENT

All nourishment = Organic/Bio-dynamic/Pasture Raised. Continual Rotation Diet based on dynamic metabolic typing and listening to my soul. Supplements = Standard Process (muscle tested every 3-4 weeks by Kanako Kobayashi NC (contact@feedingwellness.com) for a continually deeper protocol to help me balance physically, emotionally, mentally and spiritually. Highvitamen butter oil/fermented cod liver oil www.greenpastures.com Gut health pre/pro-biotics www.interplexus.com Systemic enzymes http://www.worldnutrition.info/vitalzym (which metabolize scar tissue) and I usually do deep cleanse once a year www.allnaturalcleanse.com = 60 day parasite/detox

Monday, February 22, 2010

tWELVE

"HOW DEEP DOWN THE RABBIT HOLE DO YOU WANT TO GO?"....

as deep as it gets.. so deep i am lost but found.. so deep up is down.. so deep i become truth.. live truth.. am truth.. be true.. heal truth.. spread unconditional love to each and every person i see, touch, talk, be, heal with.. my mind is spinning, truly spinning.. my cocoon is opening up.. everything is as it should be, can not label anything anymore, everything is a lesson put there with nothing but unconditional love for me to evolve from and experience this half spirit half animal reality.. illusion.. in truth i am only spirit. only

to bed last night 10pm
up this morning 5am

nourishment
pork chops/ coconut oil/ salt/ pepper/ red onion 8am
same as above 12pm
same as above 2pm
same as above 530pm

i may seem absolutely out of my mind to some ; ) but honestly as i eat well, think well, sleep well, breathe well, move well, hydrate well, this reality becomes more and more solidified everyday. i am freeing myself of ego.. shame, guilt, projection, judgment, fear, hate, specialness, needs... FREE I BE.. like my good friend free bird.. flying free..
Posted by at

1 comment:

Subscribe to: Post Comments (Atom)