LEGACY DREAM

I am healing myself of past pains, to create the ability to be here and now. I will collect my soul from past trauma and incorporate back into one whole being. I will continue to love, live, explore, create, and play this year. I will continue to consciously evolve. I WILL CONTINUE TO PLAY, PLAY, PLAY, PLAY AND I HAVE FREED MY MIND TO BECOME THE SNAIL HUNTER AGAIN, AND IT IS NOT YET 6/23/15

LOVE AND GRATITUDE

"MY MANY TEACHERS OF LIFE" LOVE AND GRATITUDE TOWARDS EACH OF YOU = Sonja, Nestor, Paul Chek, Vidya, Megan, Karen, JP Sears, Weston A. Price, Osho, SN Goenka, Rumi, Rudolf Steiner, Grandmaster Fu Wei Zhong, Buddha, Fong Ha and the Universal Chi/Wuji. THE NEWLY RECOGNIZED TEACHER =

ALL. I interact with so many on a daily basis and each interaction presents the moment for self-observation. The gift of observing my projections, judgments, fear, shame, guilt, anger, triggers, and the gift to truly see what it is about myself that I hide in "others". I am eternally grateful to be soul experiencing humanness
.

I am eternally grateful to the Universe, Mother Earth, and Source. I am eternally grateful for every single moment and every single experience in each moment. I continue to step on my path. Unconditional LOVe to all sentient beings seen and unseen heard and unheard.

NOURISHMENT

All nourishment = Organic/Bio-dynamic/Pasture Raised. Continual Rotation Diet based on dynamic metabolic typing and listening to my soul. Supplements = Standard Process (muscle tested every 3-4 weeks by Kanako Kobayashi NC (contact@feedingwellness.com) for a continually deeper protocol to help me balance physically, emotionally, mentally and spiritually. Highvitamen butter oil/fermented cod liver oil www.greenpastures.com Gut health pre/pro-biotics www.interplexus.com Systemic enzymes http://www.worldnutrition.info/vitalzym (which metabolize scar tissue) and I usually do deep cleanse once a year www.allnaturalcleanse.com = 60 day parasite/detox

Thursday, February 4, 2010

fOUR

i dont really know where to begin today.. The book i am into at the moment "Infinite Mind" has connected all the dots of my journey for the past 7 years.. Holistic lifestlye, chek practitioner, quantum physics, vipassna meditation, qi-gong, tai-chi, and all the seeds that were planted by my parents throughout my life. i am on a trip, with no drugs but trust me the ride is the same.. sometimes i dont know if i am dreaming or in "reality", or true comprehension of the illusion.. i am blown away.. my old self is melting away.. i am a tree sprouting from the soil, breaking old ideas, thoughts, guilt, fear, shame.. my new roots are growing, my new trunk is growing my new reality is growing, i am a co-creator, i do create my reality, i trust in the universal wisdom, i am doing my best to only see unconditional love, i am giving, i am loving.. i am ME.. fully.. expanding.. ME... you are me and i am you.. we are all the source.. we are all god having a human experience. i studied all day today from 11am until now.. my reality is changing.. i am becoming a "monk" in the city.. that is me.

to bed last night 9pm
up this morning 315am (thoughts swirling in my head, started to study then)

nourishment
5am salmon/raw butter/coconut oil
8am same as above
11am same as above
1pm same as above
3pm same as above
6pm steak/tomato/red pepper/coconut oil

ciao

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