LEGACY DREAM

I am healing myself of past pains, to create the ability to be here and now. I will collect my soul from past trauma and incorporate back into one whole being. I will continue to love, live, explore, create, and play this year. I will continue to consciously evolve. I WILL CONTINUE TO PLAY, PLAY, PLAY, PLAY AND I HAVE FREED MY MIND TO BECOME THE SNAIL HUNTER AGAIN, AND IT IS NOT YET 6/23/15

LOVE AND GRATITUDE

"MY MANY TEACHERS OF LIFE" LOVE AND GRATITUDE TOWARDS EACH OF YOU = Sonja, Nestor, Paul Chek, Vidya, Megan, Karen, JP Sears, Weston A. Price, Osho, SN Goenka, Rumi, Rudolf Steiner, Grandmaster Fu Wei Zhong, Buddha, Fong Ha and the Universal Chi/Wuji. THE NEWLY RECOGNIZED TEACHER =

ALL. I interact with so many on a daily basis and each interaction presents the moment for self-observation. The gift of observing my projections, judgments, fear, shame, guilt, anger, triggers, and the gift to truly see what it is about myself that I hide in "others". I am eternally grateful to be soul experiencing humanness.

I am eternally grateful to the Universe, Mother Earth, and Source. I am eternally grateful for every single moment and every single experience in each moment. I continue to step on my path. Unconditional LOVe to all sentient beings seen and unseen heard and unheard.

NOURISHMENT

All nourishment = Organic/Bio-dynamic/Pasture Raised. Continual Rotation Diet based on dynamic metabolic typing and listening to my soul. Supplements = Standard Process (muscle tested every 3-4 weeks by Kanako Kobayashi NC (contact@feedingwellness.com) for a continually deeper protocol to help me balance physically, emotionally, mentally and spiritually. Highvitamen butter oil/fermented cod liver oil www.greenpastures.com Gut health pre/pro-biotics www.interplexus.com Systemic enzymes http://www.worldnutrition.info/vitalzym (which metabolize scar tissue) and I usually do deep cleanse once a year www.allnaturalcleanse.com = 60 day parasite/detox

Saturday, February 20, 2010

tEN

ayt kids. here goes some meat to chew on, if you can truly wrap your head around this one you will see the world in a whole new light.

"What you project you believe,'" and that means, "...you will learn what YOU are from what YOU have projected onto others, and therefore believe they are.

"As you see him YOU WILL SEE YOURSELF"

both quotes are from a course in miracles.

that is some deep deep stuff. every time you project onto others be cautious you are truly only seeing yourself and trying to separate yourself from what is really deep within you. by putting it onto others you believe it is not you, it is them, but in reality.... look into the mirror.. anytime you become annoyed, frustrated, pissed, etc at others, go deeper, look back at yourself and find the root, we are only mirrors for eachother, it is all you, or all me hiding from reality. remember whatever we see in others we strengthen within ourselves, i am working very hard at only seeing unconditional love in all others, because in truth that is all there really is..

to bed last night 11pm
up this morning 7am

nourishment
steak/tomato/yellow pepper for 3rd chakra/coconut oil/cayanne pepper/celtic salt
same as above 10am
same as above 1230pm
same as above 300pm
chicken thigh/himalayan salt/coconut oil/avocado 5pm

workin in 1hr (stretch,chi cultivation, gustalt method)
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