LEGACY DREAM

I am healing myself of past pains, to create the ability to be here and now. I will collect my soul from past trauma and incorporate back into one whole being. I will continue to love, live, explore, create, and play this year. I will continue to consciously evolve. I WILL CONTINUE TO PLAY, PLAY, PLAY, PLAY AND I HAVE FREED MY MIND TO BECOME THE SNAIL HUNTER AGAIN, AND IT IS NOT YET 6/23/15

LOVE AND GRATITUDE

"MY MANY TEACHERS OF LIFE" LOVE AND GRATITUDE TOWARDS EACH OF YOU = Sonja, Nestor, Paul Chek, Vidya, Megan, Karen, JP Sears, Weston A. Price, Osho, SN Goenka, Rumi, Rudolf Steiner, Grandmaster Fu Wei Zhong, Buddha, Fong Ha and the Universal Chi/Wuji. THE NEWLY RECOGNIZED TEACHER =

ALL. I interact with so many on a daily basis and each interaction presents the moment for self-observation. The gift of observing my projections, judgments, fear, shame, guilt, anger, triggers, and the gift to truly see what it is about myself that I hide in "others". I am eternally grateful to be soul experiencing humanness
.

I am eternally grateful to the Universe, Mother Earth, and Source. I am eternally grateful for every single moment and every single experience in each moment. I continue to step on my path. Unconditional LOVe to all sentient beings seen and unseen heard and unheard.

NOURISHMENT

All nourishment = Organic/Bio-dynamic/Pasture Raised. Continual Rotation Diet based on dynamic metabolic typing and listening to my soul. Supplements = Standard Process (muscle tested every 3-4 weeks by Kanako Kobayashi NC (contact@feedingwellness.com) for a continually deeper protocol to help me balance physically, emotionally, mentally and spiritually. Highvitamen butter oil/fermented cod liver oil www.greenpastures.com Gut health pre/pro-biotics www.interplexus.com Systemic enzymes http://www.worldnutrition.info/vitalzym (which metabolize scar tissue) and I usually do deep cleanse once a year www.allnaturalcleanse.com = 60 day parasite/detox

Saturday, August 20, 2011

i'm out... off to CHEK 3... the CHEK conference..  off to hang with Jp and Paul..  I will be once again a new version of myself, which truly happens every moment..  but these moments "feel" like bigger shifts.. the true "work" or "play" for me is learning that these moments are no bigger or life changing than any other..  each moment is a possible rebirth..  each moment we can free ourselves and others by allowing freedom in the moment.  let go of your past experience of yourself and other and try to observe the rebirth of the person in every moment..  we are literally never the same..  let that go.. this in its self creates freedom from expectation, and freedom from resentment when people don't meet your ego expectations of them..  be free..  be free jator..  be aware in every moment to the best of your ability..  i am typing and thinking right now.. images dance through my head... ideas...  my fingers touching the keyboard..  the heat from my computer warming my hands..  awareness connects you to your true essence...  when you are fully aware everything melts away..  you are home..  you are empty..  everything is perfectly clear and free..  it is an amazing experience that is slowly becoming my reality..  as i continually bring myself back to awareness, and out of unconsciousness i am literally re-writing my hard and soft wiring. i feel a huge shift occurring...  "I had to get out of the boat to walk on water"  Jay-Z



4 comments:

  1. moment
    moment
    moment

    belly surfing

    moment
    moment
    moment

    ReplyDelete
  2. always reflecting my mirror! making me look at me, we talk, you post as though it was directed at me. i know it is not, but ah, it feels that way.

    ReplyDelete
  3. yes sun delight
    he was talking to you
    reflection
    is all we talk to

    ReplyDelete