i dont really know where to begin today.. The book i am into at the moment "Infinite Mind" has connected all the dots of my journey for the past 7 years.. Holistic lifestlye, chek practitioner, quantum physics, vipassna meditation, qi-gong, tai-chi, and all the seeds that were planted by my parents throughout my life. i am on a trip, with no drugs but trust me the ride is the same.. sometimes i dont know if i am dreaming or in "reality", or true comprehension of the illusion.. i am blown away.. my old self is melting away.. i am a tree sprouting from the soil, breaking old ideas, thoughts, guilt, fear, shame.. my new roots are growing, my new trunk is growing my new reality is growing, i am a co-creator, i do create my reality, i trust in the universal wisdom, i am doing my best to only see unconditional love, i am giving, i am loving.. i am ME.. fully.. expanding.. ME... you are me and i am you.. we are all the source.. we are all god having a human experience. i studied all day today from 11am until now.. my reality is changing.. i am becoming a "monk" in the city.. that is me.
to bed last night 9pm
up this morning 315am (thoughts swirling in my head, started to study then)
nourishment
5am salmon/raw butter/coconut oil
8am same as above
11am same as above
1pm same as above
3pm same as above
6pm steak/tomato/red pepper/coconut oil
ciao
Thursday, February 4, 2010
Wednesday, February 3, 2010
tREY
i feel like neo.. "the matrix" when he realizes he is the one.. i am not the one but we all are the one.. we are all one.. there really is no "i" there is only we.. and we need to awaken like neo.. to see the matrix, to see the illusion.. to see the distraction.. let me rephrase that.. we all do not need this.. but "i" do.. i am following my own path.. my own right.. my own values.. learning who i truly am, not who i think i am.. taking off the glasses of the past and seeing life new.. today.. beautiful. expressive.. expansive.. unconditional.. wuji.. breathe.. ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh
to bed last night 9pm
up this morning 7am
nourishment
8am bacon/onion/olive oil
1030am same as above
200pm same as above
245pm pork loin (what the hell is pork loin anyway?) onions, coconut oil, olive oil
600pm salmon,raw butter
work out and stretch 11-1pm
chi gong 10min, vipassana meditate 10min soon as i post this.. its late and garfield is freakin tired..
amor jator
to bed last night 9pm
up this morning 7am
nourishment
8am bacon/onion/olive oil
1030am same as above
200pm same as above
245pm pork loin (what the hell is pork loin anyway?) onions, coconut oil, olive oil
600pm salmon,raw butter
work out and stretch 11-1pm
chi gong 10min, vipassana meditate 10min soon as i post this.. its late and garfield is freakin tired..
amor jator
Tuesday, February 2, 2010
tWO
man... The Infinite Truth "undoing the ego" is blowing my mind! book is crazy good.. crazy..
to bed last night 1015pm
up this morning 715am
i am having an internal struggle with coffee at the moment, i feel as tho it is my only vice and i have convinced myself that i need a vice.. which i truly do not.. growing up in a household that coffee was as precious as wine is a interesting pattern to break. i am going to try wheening myself off, so this week 3 times, next week 2, and the following week 1, add in tea (no caffeine) to help ease my transition. will keep you posted.
nourishment
8am 2 boiled eggs, broccoli, coconut oil, chicken thigh
11am raw cream, coffee
215pm chicken thighs, broccoli, coconut oil
530pm chicken thighs, spinach, coconut oil
work out = ice hockey 1215pm-145pm
work in = chi cultivation 20min, vipassana meditation 20min, chakra work 5min, stretch 20min (2)
working on truly realizing that we are all eachother and we at our root are all unconditional love.. breaking the ego down, and uprooting roots that no longer serve me.
to bed last night 1015pm
up this morning 715am
i am having an internal struggle with coffee at the moment, i feel as tho it is my only vice and i have convinced myself that i need a vice.. which i truly do not.. growing up in a household that coffee was as precious as wine is a interesting pattern to break. i am going to try wheening myself off, so this week 3 times, next week 2, and the following week 1, add in tea (no caffeine) to help ease my transition. will keep you posted.
nourishment
8am 2 boiled eggs, broccoli, coconut oil, chicken thigh
11am raw cream, coffee
215pm chicken thighs, broccoli, coconut oil
530pm chicken thighs, spinach, coconut oil
work out = ice hockey 1215pm-145pm
work in = chi cultivation 20min, vipassana meditation 20min, chakra work 5min, stretch 20min (2)
working on truly realizing that we are all eachother and we at our root are all unconditional love.. breaking the ego down, and uprooting roots that no longer serve me.
Monday, February 1, 2010
oNE
back to full business. today started rebirth. i have written into my sch everyday chi-cultivation, meditation, stretching, workouts, workins, chakra work, and study time. i am in a very good position right now to focus completely on my self development. newest find from my good friend Tom Armenta - The Infinite Truth "undoing the ego", this book and audio are ridiculous!
to bed last night 8pm
up this morning 445am
nourishment today
7am steak/red peppers/coconut oil
9am same as above
11am same as above
315pm same as above
345pm 3 boiled eggs/coconut oil
6pm chicken chorizo sausage
chi cultivation 20min/ vipassana meditation 20min/ chakra work 10min (day 1 7am)
stretch (day 1 5pm)
zone exercise 1 hour 11am
day one down!
to bed last night 8pm
up this morning 445am
nourishment today
7am steak/red peppers/coconut oil
9am same as above
11am same as above
315pm same as above
345pm 3 boiled eggs/coconut oil
6pm chicken chorizo sausage
chi cultivation 20min/ vipassana meditation 20min/ chakra work 10min (day 1 7am)
stretch (day 1 5pm)
zone exercise 1 hour 11am
day one down!
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