LEGACY DREAM

I am healing myself of past pains, to create the ability to be here and now. I will collect my soul from past trauma and incorporate back into one whole being. I will continue to love, live, explore, create, and play this year. I will continue to consciously evolve. I WILL CONTINUE TO PLAY, PLAY, PLAY, PLAY AND I HAVE FREED MY MIND TO BECOME THE SNAIL HUNTER AGAIN, AND IT IS NOT YET 6/23/15

LOVE AND GRATITUDE

"MY MANY TEACHERS OF LIFE" LOVE AND GRATITUDE TOWARDS EACH OF YOU = Sonja, Nestor, Paul Chek, Vidya, Megan, Karen, JP Sears, Weston A. Price, Osho, SN Goenka, Rumi, Rudolf Steiner, Grandmaster Fu Wei Zhong, Buddha, Fong Ha and the Universal Chi/Wuji. THE NEWLY RECOGNIZED TEACHER =

ALL. I interact with so many on a daily basis and each interaction presents the moment for self-observation. The gift of observing my projections, judgments, fear, shame, guilt, anger, triggers, and the gift to truly see what it is about myself that I hide in "others". I am eternally grateful to be soul experiencing humanness.

I am eternally grateful to the Universe, Mother Earth, and Source. I am eternally grateful for every single moment and every single experience in each moment. I continue to step on my path. Unconditional LOVe to all sentient beings seen and unseen heard and unheard.

NOURISHMENT

All nourishment = Organic/Bio-dynamic/Pasture Raised. Continual Rotation Diet based on dynamic metabolic typing and listening to my soul. Supplements = Standard Process (muscle tested every 3-4 weeks by Kanako Kobayashi NC (contact@feedingwellness.com) for a continually deeper protocol to help me balance physically, emotionally, mentally and spiritually. Highvitamen butter oil/fermented cod liver oil www.greenpastures.com Gut health pre/pro-biotics www.interplexus.com Systemic enzymes http://www.worldnutrition.info/vitalzym (which metabolize scar tissue) and I usually do deep cleanse once a year www.allnaturalcleanse.com = 60 day parasite/detox

Wednesday, November 17, 2010

free. i have been waking up free. free.. not in body.. no pain.. no tightness.. no backpack full of ish... free.. the more i free myself emotionally, mentally, spirtully, my body literally mirrors this.. our mind literally creates our body.. free your mind and free your body of disease, pain, discomfort, free yourself. it is such a gift from the universe to be soul in human body.. become a co-creator if you please.. or enjoy whatever journey you want to manifest.. your journey to free yourself will start either this lifetime or another.. no rush.. no matter.. all experience.

UC
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3 comments:

  1. Nestor GonzalezNovember 17, 2010 at 7:31 AM

    There is no rush, yet there is a sense of rush we live within. Our civilization is rush. Rush hour, fast this, fast that, i want it now.

    There is no rush, yet they all, it all rushes beside me. I stop and breathe; and view the rush about me; cars, ladies, children, airplanes, lines, rush, rush, rush.

    I work, I let go, to get into the space within the i and gently watch the rush as if a movie. With the i, a quiet monkey, a quiet nun, in the middle of the rush.

    Becareful dear love of this rush. Like flying blades it seeks to cut a piece out of you. Piece by piece, the rush cuts like razor blades; without sense, you suddenly realize a piece of you is gone. Gone into the rush. Ohhhh, I must, oohhhh, I need it now, ohhhhh rush . . .

    hush little child
    heed not the rush

    gently be
    inside of the
    beside the smooth
    river of love

    river of love
    soft
    peaceful
    loving

    forgiving
    healing
    whole

    no rush . . . no matter . . . all experience

    ReplyDelete
  2. sun delightNovember 24, 2010 at 10:15 AM

    we do have tribe....i was reminded of what it means to be tribe....a lost notion of the past was reborn.....the freedom to be me, no competition, no embarrassment, no words necessary, impromptu music, words, no conversation, rhythms, deep resonance, free wild....i was reminded of tribe.....what a gift, what an eye opener, being able to see and feel that which i perceived as lost, is now again found.

    sundelight

    ReplyDelete
  3. sun delightNovember 30, 2010 at 7:16 PM

    i was a bottle full with oil and vinegar. you know how that looks, stagnant and still. it was shaken on sunday.....the mix just kept on getting mixed....until all the atoms were loose, and began to blend and continued to be shaken....this was a letting go, looking in, looking in the mirror....i saw a friend...

    love and peace

    sundelight

    ReplyDelete

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