LEGACY DREAM

I am healing myself of past pains, to create the ability to be here and now. I will collect my soul from past trauma and incorporate back into one whole being. I will continue to love, live, explore, create, and play this year. I will continue to consciously evolve. I WILL CONTINUE TO PLAY, PLAY, PLAY, PLAY AND I HAVE FREED MY MIND TO BECOME THE SNAIL HUNTER AGAIN, AND IT IS NOT YET 6/23/15

LOVE AND GRATITUDE

"MY MANY TEACHERS OF LIFE" LOVE AND GRATITUDE TOWARDS EACH OF YOU = Sonja, Nestor, Paul Chek, Vidya, Megan, Karen, JP Sears, Weston A. Price, Osho, SN Goenka, Rumi, Rudolf Steiner, Grandmaster Fu Wei Zhong, Buddha, Fong Ha and the Universal Chi/Wuji. THE NEWLY RECOGNIZED TEACHER =

ALL. I interact with so many on a daily basis and each interaction presents the moment for self-observation. The gift of observing my projections, judgments, fear, shame, guilt, anger, triggers, and the gift to truly see what it is about myself that I hide in "others". I am eternally grateful to be soul experiencing humanness.

I am eternally grateful to the Universe, Mother Earth, and Source. I am eternally grateful for every single moment and every single experience in each moment. I continue to step on my path. Unconditional LOVe to all sentient beings seen and unseen heard and unheard.

NOURISHMENT

All nourishment = Organic/Bio-dynamic/Pasture Raised. Continual Rotation Diet based on dynamic metabolic typing and listening to my soul. Supplements = Standard Process (muscle tested every 3-4 weeks by Kanako Kobayashi NC (contact@feedingwellness.com) for a continually deeper protocol to help me balance physically, emotionally, mentally and spiritually. Highvitamen butter oil/fermented cod liver oil www.greenpastures.com Gut health pre/pro-biotics www.interplexus.com Systemic enzymes http://www.worldnutrition.info/vitalzym (which metabolize scar tissue) and I usually do deep cleanse once a year www.allnaturalcleanse.com = 60 day parasite/detox

Thursday, November 4, 2010

early bed.. early morning

greetings.. i have been going to bed earlier and earlier and getting up earlier naturally.. this way of living is much easier on the body's systems than the alternate of staying up late and sleeping in.. i have not been able to find much specific research on this but have noticed a decrease in stress within my own p,e,m,s self. i have spoken with other practitioners that employ this method and they have had the same result.. i can wake up early, refreshed, do some chi gong, stretch, meditate, or just contemplate. this also makes time to get other work done with no distractions, since most are not up at this time you/we are free.. i turn the cell phone off a lot these days to free myself, and my mind.. the more freedom we posses in mind the more we posses in "reality"... shackles are distractions.. free yourself.. free myself.
love
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1 comment:

  1. AnonymousNovember 11, 2010 at 12:53 PM

    I continue to be amazed and inspired by your evolution. Thank you for sharing your thoughts, feelings, insights. Sending you positive energy/vibes as you continue on your journey. L

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