LEGACY DREAM

I am healing myself of past pains, to create the ability to be here and now. I will collect my soul from past trauma and incorporate back into one whole being. I will continue to love, live, explore, create, and play this year. I will continue to consciously evolve. I WILL CONTINUE TO PLAY, PLAY, PLAY, PLAY AND I HAVE FREED MY MIND TO BECOME THE SNAIL HUNTER AGAIN, AND IT IS NOT YET 6/23/15

LOVE AND GRATITUDE

"MY MANY TEACHERS OF LIFE" LOVE AND GRATITUDE TOWARDS EACH OF YOU = Sonja, Nestor, Paul Chek, Vidya, Megan, Karen, JP Sears, Weston A. Price, Osho, SN Goenka, Rumi, Rudolf Steiner, Grandmaster Fu Wei Zhong, Buddha, Fong Ha and the Universal Chi/Wuji. THE NEWLY RECOGNIZED TEACHER =

ALL. I interact with so many on a daily basis and each interaction presents the moment for self-observation. The gift of observing my projections, judgments, fear, shame, guilt, anger, triggers, and the gift to truly see what it is about myself that I hide in "others". I am eternally grateful to be soul experiencing humanness.

I am eternally grateful to the Universe, Mother Earth, and Source. I am eternally grateful for every single moment and every single experience in each moment. I continue to step on my path. Unconditional LOVe to all sentient beings seen and unseen heard and unheard.

NOURISHMENT

All nourishment = Organic/Bio-dynamic/Pasture Raised. Continual Rotation Diet based on dynamic metabolic typing and listening to my soul. Supplements = Standard Process (muscle tested every 3-4 weeks by Kanako Kobayashi NC (contact@feedingwellness.com) for a continually deeper protocol to help me balance physically, emotionally, mentally and spiritually. Highvitamen butter oil/fermented cod liver oil www.greenpastures.com Gut health pre/pro-biotics www.interplexus.com Systemic enzymes http://www.worldnutrition.info/vitalzym (which metabolize scar tissue) and I usually do deep cleanse once a year www.allnaturalcleanse.com = 60 day parasite/detox

Wednesday, May 5, 2010

8ight

ahhhhh.. the chek institute, my home away from home.. or should i say homes cuz i live in two currently ;) wow.. as usual amazing experience, it is a blessing to have a group of friends that are into what i consider my world at this moment. it feels safe, secure, free, and flowing. this weekend was filled with experience, and great times with pops.. laughed, explored, new friends, new contemplation, discussion, growth, evolution, beautiful...

it is nice to be home, home food, home water, home shower, home oils, home bed(ummmmm maybe not ha ha, its a twin at pops house that my feet hang off of, ahhhhh reality..)

my pops seems deep in love, enjoying the moment, i am happy for you pops.. in my perception of you, you are deserving of a person that brings out your smile and i am grateful to her for that..

nourishment for the day
2/3 of day Chicken apple sausage, kale, coconut oil, 6 boiled eggs
1/3 of the day Pork chops, asperagus, coconut oil, olive oil, salt, pepper, beef broth

my goal for tomorrow is peace and harmony in each and every encounter.
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3 comments:

  1. Nestor GonzalezMay 7, 2010 at 5:27 AM

    a love
    deeper than her

    me

    ReplyDelete
  2. AnonymousMay 17, 2010 at 1:01 PM

    since my eyes have been opened wider, i see clearly, i see myself, i see myself. i am in wonderment as i learn from you, that the information you share with me always follows in weeks to months in that it is again showed to me by mainstream, catching up, catching up or trying to catch up to what you share.

    in love and spirit

    ReplyDelete
  3. Nestor GonzalezMay 25, 2010 at 12:09 PM

    flowing thoughts
    riding the flow of waves
    seeing the coming
    smiling
    knowing
    laughing

    and going back into the water
    come on
    surf is up

    yay!!!!

    ReplyDelete

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