Sunday, November 14, 2010
i was reminded of you twice this weekend. OUCH! what a gift.. more fire to emerse my SELF in. strange to me how my ego is still in so much pain around you.. guess i convinced my self for years that you were the one.. which really caused some deep deep record grooves... slowly filling the groves, and creating new ones, but quite interesting to see the pain, arise and pass.. arise and pass.. i was glad to be reminded this weekend of you.. others of course speaking your name.. hmmmmmmmmmm the universe loves to play.. so i will play as well.. i am sending a pure unconditional blessing to you.. "I forgive myself for any ego/shadow activity during our relationship, I forgive you for any ego/shadow activity during our relationship, and I forgive in witness to any of those as well".. blessings blessings blessings.. AHO! it is done it is done it is done.. i am free from those ego attachments.. i am free from my future and my past.. i only live in the now.. i am the DRAGON and i am FREEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
Monday, November 8, 2010
Thursday, November 4, 2010
early bed.. early morning
greetings.. i have been going to bed earlier and earlier and getting up earlier naturally.. this way of living is much easier on the body's systems than the alternate of staying up late and sleeping in.. i have not been able to find much specific research on this but have noticed a decrease in stress within my own p,e,m,s self. i have spoken with other practitioners that employ this method and they have had the same result.. i can wake up early, refreshed, do some chi gong, stretch, meditate, or just contemplate. this also makes time to get other work done with no distractions, since most are not up at this time you/we are free.. i turn the cell phone off a lot these days to free myself, and my mind.. the more freedom we posses in mind the more we posses in "reality"... shackles are distractions.. free yourself.. free myself.
love
love
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